Meditation to GO

 

Convenient and portable, Sahaja Meditation instructions can be downloaded as video, audio-only podcasts or printable instructions.

Right-Click or CTRL-Click to Download:

VIDEO

 

Meditation Instructions: 5-minute video
MP4 Format for iPods

MOV Format for Macs

WMV Format for Windows
 

 

 

Meditation Instructions: 2.5-minute video
MP4 Format for iPods

MOV Format for Macs

WMV Format for Windows
 

 

 

 

Feel the Energy Video from Home Page
MP4 Format for iPods

MOV Format for Macs

WMV Format for Windows
 

AUDIO

 
Meditation Instructions: 5 minute MP3 file

Meditation Instructions: 2.5 minute MP3 file
 

PRINTED
Meditation Instructions: PDF format

Meditation Instructions: JPG image format

SHRI MATAJI

Large Image in JPG format (3MB)
 

ALL FILES
All 14 files listed above (200 MB)