Meditation to GO

Convenient and portable, Sahaja Meditation instructions can be downloaded as video, audio-only podcasts or printable instructions. Learn More»

Guided meditation

Follow the steps in this video by the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. You will directed to place your right hand on various energy centres ... Learn More»

FAQ

Benefits of Meditation Our Aim Freedom of Choice Towards Self-Mastery Contribute to Improving Our Society Learn More»
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